Outrigger and marathon paddling is a great interval and endurance workout! Paddling an outrigger canoe requires and effort and concentration that makes it a great combination of hard work and fun.

Huli Drills (canoe capsize recovery) occur annually and are required of all paddlers who want to participate in outrigger canoeing. We provide the initial instruction on land including the specific roles of each seat, the mechanics of properly flipping the canoe and the procedures of bailing the canoe.